PRE-NATAL MASSAGE 

COPE WITH DISCOMFORT & ANXIETY DURING PREGNANCY

Pre-natal massage, True Aesthetics, Singapore, improves circulation, relieves muscle aches and joint pains, relieves mental and physical fatigue

ABOUT PRENATAL MASSAGE 
产前按摩护理

 

Pre-natal massage is therapeutic bodywork that focused on the special needs of the mother-to-be as her body goes through the dramatic changes during pregnancy. 

 

Studies indicated that Pre-Natal Massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. 

 

It also enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

 

研究显示,产片按摩能有效促进孕妇生理和心理健康,减少不适反应。通过轻柔的按摩手法,孕妇紧绷的神经和疲惫的身心都得以放松。产前按摩除了减轻孕妇疲劳和背痛问题,也能够消除腿部水肿、关节肿胀和疼痛问题。除了母体自身的利益,产前按摩也有助胎儿健康,当血液循环增强,胎儿也能获得更多养分。

BENEFITS OF PRE-NATAL MASSAGE

产前按摩的好处

Reduce Swelling & Water Rentention 减少水肿问题

Reduce Back, Joint & Muscle Pain 消除肌肉和关节疼痛

Reduce Stress & Anxiety 减压、松解神经

Better Sleep 改善睡眠素质

Reduce Leg Cramps 减少腿抽筋问题

Hormone Regulation 平衡荷尔蒙

Pre-Natal Massage FAQ  

 

1.    Why should go for Prenatal Massage? 

       Pregnancy is a time of massive change in a woman’s body:  physical, mental, emotional, and spiritual.  Hormonal shifts, metabolic, and              structural changes occur in the physical body.  A woman may experience mood swings, ambivalence, and issues surrounding her self-
       image.  The pregnant woman is likely to feel stress from all these changes.  The effects of stress can be detrimental to pregnancy
       outcome.  Studies on the effects of touch on the human pregnant body have shown to directly reduce these stressors.

 

2.    Is the massage safe during pregnancy? 

       Yes. Pre-Natal Massage is generally safe for most preggie. Unless preggie is under High-Risk Pregnancy, then we would NOT ENCOURAGE          her for the massage. 

 

3.    What's the best period for Pre-Natal Massage? 

       Second to Third Trismeter is the best timing to have a massage relaxation. Wherever preggie is advice to stop the massage 2 weeks      
       before delivery. 

 

4.    What should i expect during Prenatal Massage? 
       Our trained therapist will help you to find a most comfortable side-lying position, to minimize any possible discomfort feeling. During

       Pre-Natal Massage, a light & gentle strokes will be performed on targetted area like shoulder, lower back, hips, glutreals & legs. A very soft        touch on upper body areas, firmer touch on legs areas to work on water retention issues. 

 

5.    Who should avoid Pre-Natal Massage? 

       Preggie with undiagnosed pregnancy induced hypertension, previous pre-term labor, severe (pitting) edema, or other conditions your

       doctor deemed as “high-risk”, is adviced not to receive any Pre-Natal Massage service.  

At True Aesthetics, we provides good & well-trained Massage service in a modern, safe & comfortable environment. If you go for massage regularly, You can relieve muscle pain. 
 

消除疲劳固然重要,环境优良更加。我们有最专业的产前按摩师,舒缓您的酸痛之外,同时也提供舒适、安全和现代化设计的环境,让您纾解一天的疲劳。


NOVENA OUTLET

(Opposite Thomson Medical Center)
Blk 2, Thomson Road,

#01-653

Balestier Hill Shopping Center 

Singapore 320002

 

Call:  6358 2672

 

Weekday: 10am-8pm

Weekend: 10am-6pm

Close On Public Holidays


 

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© 2018 by True Aesthetics


TANJONG PAGAR OUTLET 

 

7 Wallich Street,
#B1-14, Guoco Tower,
Singapore 078884
(Tanjong Pagar MRT)

Call 6283 2688
 

Weekday: 11am-9pm

Weekend: 10am-6pm

Close On Public Holidays